Keto Cookie Dough | Diabetes Strong

By electricdiet / May 23, 2021


Why wait for cookies to bake when you can indulge in keto cookie dough instead? These cookie dough bombs are packed with chocolate chips and perfect for satisfying your sweet tooth!

Closeup of Keto Cookie Dough balls on a white serving tray with a bite taken out of one

I love a freshly-baked chocolate chip cookie, don’t get me wrong. But sometimes, all I really want is the dough. That’s the perfect time to whip up keto cookie dough bites!

With 7.8 grams of fat, 88 calories, and 1.2 net carbs per bite, these cookie dough bites are a great way to satisfy your sweet tooth. Plus, they’re so easy to make. Just mix, roll, chill in the refrigerator for about half an hour, and enjoy.

How to make keto cookie dough

Ready to see how quick and easy it is to whip up these delicious little treats?

Ingredients for cookie dough separated into individual bowls and ramekins

Step 1: In a large bowl, mix together the butter, milk, vanilla extract, and almond extract until well-combined.

Step 2: Add the almond flour, Stevia, protein powder, and salt, then mix well. Fold in the chocolate chips.

Chocolate chips added to a bowl with the cookie dough

Step 3: Using a cookie scoop or a tablespoon, form 14 cookie dough balls.

Cookie dough balls on a white circular tray, as seen from above

Step 4: Chill in the refrigerator for at least 30 minutes to allow the dough to set.

That’s it! Your little bites of chocolate chip goodness are ready to enjoy.

Cookie dough balls on a white circular tray next to a ramekin of chocolate chips, as seen from above

Variations for your cookie dough

Want to have a little fun with your cookie dough bites? There are so many ways to play around with this recipe!

If you love chocolate and peanut butter, try using chocolate-flavored protein powder and sugar-free peanut butter chips. Or, try using sugar-free white chocolate chips and topping with sugar-free sprinkles for adorable little cake bites.

Chopped nuts are another great option. I recommend lightly toasting pecans, walnuts, or macadamia nuts before adding them to the batter. Throw in some white chocolate chips with your macadamia nuts for a classic flavor combination.

Cookie dough bites are supposed to be fun, so go ahead and get creative with your add-ins! Just be sure to choose low-carb options to keep these little bites keto friendly.

Cookie dough balls on a white serving tray

Storage

Is there anything better than having healthy, low-carb, gluten-free cookie dough waiting for you in the refrigerator? It might brighten your whole week!

You can store your cookie dough balls in an airtight container in the refrigerator for up to 7 days. However, I will be very impressed if they last that long.

Cookie dough balls on a serving tray next to a ramekin of chocolate chips

Other keto snack recipes

Following a keto diet doesn’t mean you have to deny your sweet tooth! In fact, fat bombs are a great way to enjoy a little treat without kicking yourself out of ketosis.

If you’re looking for some ideas, here are a few of my favorite fat bomb recipes I know you’ll love:

For even more delicious inspiration, check out this roundup of my 10 favorite keto fat bomb recipes!

When you’ve tried these cookie dough fat bombs, please don’t forget to let me know how you liked them and rate the recipe in the comments below!

Recipe Card

Keto Cookie Dough

Why wait for cookies to bake when you can indulge in keto cookie dough instead? These fat bombs are packed with chocolate chips and perfect for satisfying your sweet tooth!

Prep Time:5 minutes

Chill Time:30 minutes

Total Time:35 minutes

Servings:14

Closeup of Keto Cookie Dough balls on a white serving tray with a bite taken out of one

Instructions

  • In a large bowl, mix together the butter, milk, vanilla extract, and almond extract until well-combined.

  • Add the almond flour, Stevia, protein powder, and salt, then mix well. Fold in the chocolate chips.

  • Using a cookie scoop or a tablespoon, form 14 cookie dough balls.

  • Chill in the refrigerator for at least 30 minutes to allow the dough to set.

Recipe Notes

This recipe is for 14 cookie dough fat bombs.
Fat bombs can be stored in an airtight container in the refrigerator for up to 7 days.

Nutrition Info Per Serving

Nutrition Facts

Keto Cookie Dough

Amount Per Serving (1 cookie dough ball)

Calories 88
Calories from Fat 70

% Daily Value*

Fat 7.8g12%

Saturated Fat 3.6g18%

Trans Fat 0g

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.8g

Cholesterol 10.4mg3%

Sodium 77.8mg3%

Potassium 5.4mg0%

Carbohydrates 1.6g1%

Fiber 0.4g2%

Sugar 0.5g1%

Protein 1.8g4%

Net carbs 1.2g

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert, Snack

Cuisine: American

Diet: Diabetic, Gluten Free

Keyword: Cookie dough, gluten-free, keto, keto cookie dough, low carb



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