Fresh Corn Salad Recipe – Best Easy Summer Vegetable Recipes

By electricdiet / May 27, 2020


Corn on the Cob Makes BEST Summer Vegetable Recipes

Is there anything better than crisp summer vegetable recipes on a warm day? This fresh Corn Salad recipe from Guy’s Guide to Eating Well cookbook will be one of your favorite summer easy corn salad recipes. If you only eat corn on the cob and don’t use it in recipes, you are missing out!  Sweet summer fresh corn on the cob as an ingredient in easy summer salad recipes is amazing. Honestly, there isn’t much to it and it’s really is quick to do. Just get a sharp or serrated knife and scrape the corn off the cob lengthwise or check out the gadgets below that make it even easier.

Corn, Cucumber, and Tomato Salad
A bullet-proof, fresh and tasty recipe with crunchy cool cucumbers, ripe juicy tomatoes, creamy avocados and corn. An easy nutrition-loaded side dish to any meal.
Vegetarian, Diabetic, Gluten Free

    Servings5 2/3-cup servings
    Prep Time10 minutes

    Ingredients

    • 1cup


      corn

    • 1cup


      peeled chopped cucumber

    • 1cup


      chopped tomatoes

    • 1/4cup


      chopped red onion

    • 1/4cup


      chopped avocados

    • 2tablespoons


      lime juice

    • 1tablespoons


      nonfat plain Greek yogurt

    • 1/4cup


      chopped avocados

    • 2tablespoons


      lime juice

    • 1tablespoons


      nonfat plain Greek yogurt

    Instructions
    1. In large bowl, combine corn, cucumbers, tomatoes, onion, and avocado.

    2. In small bowl, combine lime juice and yogurt. Drizzle over salad. Refrigerate.

    Recipe Notes

    Calories 53, Calories from Fat 24%, Fat 2 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrates 10 g, Dietary Fiber 2 g, Total Sugars 4 g, Protein 2 g, Diabetic Exchanges: ½ starch, ½ fat

    Serving Suggestion: Pairs perfectly with grilled or baked fish on a warm summer day.

    Harry Connick Jr LOVED this Fresh Corn Salad On The Harry Show

    When Holly was deciding what to prepare for her appearance on the Harry Connick show, she knew anyone can create this summer masterpiece by tossing the fresh produce into a bowl.  Holly put Harry Connick to work and made him whisk together the light dressing and he loved it. It really is simple to do and nothing beats fresh summer grilled corn in recipes.

    Guy’s Guide to Eating Well – Men’s Cookbook and So Much More!

    This refreshing Corn, Cucumber and Tomato Salad from Guy’s Guide to Eating Well cookbook is just one of the summer vegetable recipes Holly prepared on The Harry Connick Show cooking segment. You can make it year round, but fresh corn recipes are especially good in the summer.  This men’s health cookbook is full of realistic, approachable recipes any man (or woman!) can cook and will love to eat.

    Throughout the book, Holly provides delicious good-for-you recipes and it is divided into chapters that focus on common men’s health concerns, such as Heart Disease, Obesity-Diabetes,Weekend Warrior Arthritis, and Cancer with realistic simple preventive healthy recipes.

    Corn Gadgets To Make Fresh Corn Salad

     Chef’n Cob Corn Stripper, Yellow Kuhn Rikon Corn Zipper Kernel Kutter (Sweet Corn Cutter, Stripper) with Bit Corn Stripper, EverPlus Corn Cob Cutter Corn Peeler

    Left Over Ears of Corn Turn Into Easy Corn Salad Recipes

    You can add your favorite garden ingredients to Holly’s recipe!  There is only a little lime juice and olive oil to coat the salad. Season to taste and enjoy these wonderfully fresh summer ingredients that make a summer statement.

    You can make this fresh corn salad recipe easily with frozen corn but I promise this time of year treat yourself to fresh. It does make a difference. You’ll always cook extra for these easy corn recipes throughout the summer because it is so sweet this time of year!

    Get Holly’s Favorite Top 10 Summer Recipes Download with Shopping List!

    summer recipes

    For even more of the BEST Summer recipes you have to check out Holly’s Download only 99 cents! Simplify summer with Holly’s top healthy summer recipes with a shopping list plus tips and hints. It can be overwhelming what to cook so these quick summer recipes will guide you in the kitchen from appetizer to dessert.

    Download it now for only 99 cents and you will have all you need to refresh your healthy summer menu at your fingertips!

    Get All of Holly’s Healthy Easy Cookbooks

    The post Fresh Corn Salad Recipe – Best Easy Summer Vegetable Recipes appeared first on The Healthy Cooking Blog.



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