I started to do a meal plan over the weekend and was looking through sale flyers, but realized I still had plenty of food in my fridge/freezer and pantry that I didn’t need to buy anything but fresh fruit.
I spent $6.68 cents on groceries this week. I bought bananas for Hannah but they were already too ripe for her to eat – she can’t eat them if there is the tiniest bit of brown on them. Even though the stems were green, nope – she wasn’t going to eat them.
So expect a lot of banana recipes!
These pancakes are dense, not fluffy like buttermilk pancakes, but delicious. After I made them and found that I got 9 pancakes out of the recipe, I put the recipe into the recipe builder, and each one is 1 point each no matter how many you eat.
Believe me – two are plenty!
I used my stick blender to mix up the wet ingredients. Even though these aren’t fluffy pancakes, I still let the baking powder do its magic and let the batter sit 15 minutes before making the pancakes. I used 1/3 cup measuring cup for each pancake.
Banana Oat Pancakes
These are not your grandmas fluffy pancakes, but they are delicious and filling!
- Prep Time: 5
- Cook Time: 20
- Total Time: 25
- Yield: 9 pancakes 1x
- Category: breakfast
- Method: stove top
- 1/2 cup unsweetened almond milk
- 1/4 cup fat free cottage cheese, blended smooth with a stick blender
- 2 eggs
- 2 bananas
- 2 tablespoons sugar free pancake syrup
- 1.5 cups quick oats, dry
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons sugar free PB Fit
- 1/2 cup self-rising flour
- In one bowl, add almond milk, cottage cheese, eggs, banana, vanilla and syrup and whisk until blended.
- In a separate bowl add the oats, baking powder, salt, cinnamon and flour.
- Mix the wet batter into the dry batter. Let sit 15 minutes.
- Using 1/3 cup measuring cup, pour batter into non-stick pan, put a lid on it for 2 minutes (cooking over medium low), flip and cook another minute.
These are dense and thick pancakes, so they take a bit longer to cook. On #teampurple and #teamblue each pancake is 1 point, on #teamgreen they are 3 points each.
I served mine with greek yogurt and fruit in the middle. I ate breakfast at 9:30 yesterday and didn’t eat lunch until after 3 – super filling!
Let me know if you make them. Happy Tuesday friends, make it a great day!
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