These low sodium no soak beans are the easiest, fastest way to make your own beans right at home! Once you try them, you may never buy canned beans again. Did you know that beans are a great food to help you manage diabetes? While they do contain carbs, they’re also packed with fiber, which […]
I MADE SKINNY GLUTEN FREE PIZZA! In 2016 I made a gluten free pizza recipe for a friend who had a gluten intolerance. This was before I made the skinny pizza dough, and well, lots of people wanted a gluten free skinny pizza dough. I had that dream too! 😁 What is the difference between […]
Making your own protein bars is super easy! Homemade protein bars save you money and taste so much better than the bars you can buy! These keto protein bars only contain 6 healthy ingredients and use one bowl to prepare. You can use whatever nut or seed butter you currently prefer and they will always […]
Best Healthy Homemade Snack is Simple Pillsbury Biscuit Recipe Biscuits are the most beloved breakfast food, but have you ever thought of enjoying them for a snack or an appetizer? Holly’s beef biscuit cups from Guy’s Guide To Eating Well cookbook makes the best bite-sized healthy homemade snack for an at-home tailgate party. Everyone absolutely loves this […]
Abstract Sulfonylureas (SUs) provide an efficacious first-line treatment in patients with hepatocyte nuclear factor 1α (HNF1A) diabetes, but SUs have limitations due to risk of hypoglycemia. Treatment based on the incretin hormones glucose-dependent insulinotropic peptide (GIP) and glucagon-like peptide 1 (GLP-1) is characterized by their glucose-dependent insulinotropic actions without risk of hypoglycemia. The effect of […]
This delicious spinach smoothie is made with nut butter, yogurt, and avocado for extra creaminess. It’s a great way to add some leafy greens to your morning! Are you looking for a healthy way to start your day that can be ready in about 5 minutes or less? This spinach smoothie is just what you […]
This post will help you be able to cook a tomahawk steak at home like a pro, pinky swear. No Labor Day Weekend would be complete without grilling up some meat. Mariano’s had Tomahawks steaks on sale for $16 a pound! What Is A Tomahawk Steak? A Tomahawk steak is essentially a ribeye. What makes […]
I’ve been using the Dario Glucose Monitoring System for a while now and I’ve been very impressed with the consistent accuracy, size of the device, and how price competitive the solution is. But there’s so much more to the Dario system than just the accuracy and the price, so let me take you through some […]
Try Roasting as Vegetable Cooking Method for Healthy Flavor Looking for an easy, fresh and delicious way to get in those nutritious veggies? Try roasting as it brings out the explosion of flavor in this delectable vegetarian dish, Roasted Summer Vegetables and Pasta from Gulf Coast Favorites cookbook. You will not believe how simple this […]
Introduction The 1918 “Spanish” influenza A (H1N1) pandemic, which caused ∼50 million deaths worldwide, was notable for being fatal to young and healthy subjects aged between 20 and 40 years (1). By contrast, the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), which causes coronavirus disease 2019 (COVID-19) and has already killed over 400,000 people worldwide […]